Uncover the possibilities within and embrace your path to change.

Gain Clarity, Overcome Obstacles, and Rediscover Joy

I truly hope that everyone can fully engage with their lives and make most of what life has to offer.

With the right mindset, it's possible to navigate life’s challenges and focus on what matters. My goal is to help you find your inner strength and take meaningful steps forward.

Hey, I’m Marianne.

Your companion on this journey to help you gain clarity and approach life with openness, so you can live more intentionally and choose paths that reflect your true values.

The goal isn’t fearlessness; it’s courage to be present in your own life and to keep moving forward towards your aspirations.

Yes to Life: In Spite of Everything
— Viktor E. Frankl

I tailor my approach to each individual, using Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and incorporating practices like CBT Hypnosis and Mind-Body Bridging as needed, depending on what resonates and works best for you.

The ability to make meaningful changes and choices comes from within. My role is to support and accompany you on your journey, offering the right tools and guidance as you navigate your path towards your goals.

The focus is on empowering you to take the steps that are right for you.

Nutrigenomics Analysis

Nutrigenomics provides valuable insights and tools to support informed choices about your health and well-being. I’m here to guide you through the science, helping you make decisions that can enhance your overall health.

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Coaching

Career success can sometimes pull us along so swiftly that we lose sight of who we are. If you find yourself at this crossroads, we can work together to untangle the complexities and bring fresh air to your situation. By exploring different perspectives together, we’ll uncover new possibilities and help you align your choices with your values and aspirations.

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Speaking

Looking for a fresh and inspiring speaker for your event or organisation? I offer tailored presentations on topics like Mind-Body Bridging for stress management, psychological safety in the workplace, imposter syndrome, relaxation training, nutrition and brain health, and more. Each talk is customised to resonate with your audience and meet their specific needs.

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Therapy

When it comes to your mental and emotional well-being, finding the right support can make all the difference. If you are considering therapy, then please book a free consultation and let’s have a chat. If we discover that my approach may not be the best fit for you, I will assist you in exploring other options that might be more suitable.

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If you're looking to break free from limiting patterns and move toward a more authentic, fulfilling life, I’m here to help.

It’s my privilege and honor to walk with you on your journey.

Mindset Talks