Speaking
Expert speaking services for a happier, healthier workplace and community.
Workshops and Training Sessions
For teams, groups, and organisations looking to enhance well-being and performance, I offer workshops and training sessions that equip participants with practical tools and insights. These sessions are designed to build resilience, strengthen self-awareness, and foster an environment where growth and positive change can thrive.
Stress Management & Mental Clarity – Practical strategies to regulate stress and improve focus.
Navigating Difficult Emotions in the Workplace – Tools for emotional agility and psychological well-being.
Fostering Self-Compassion & Psychological Safety – Creating a culture of support and inner balance.
Challenging Limiting Beliefs for Growth & Performance – Unlocking potential through mindset shifts.
Assertive Communication & Boundary-Setting – Strengthening confidence in professional interactions.
Creative Thinking & Problem-Solving – Cultivating innovation and adaptability in dynamic environments.
Nutrition Talks
Enrich Your Event with an Insightful and Engaging Speaker
I offer a wealth of knowledge and a passion for creating meaningful change, delivering thought-provoking talks on topics such as nutrition, nutrigenomics, and mental health.
🌱 Nutrition for Optimal Brain Function: Explore the nutrients that support cognitive performance. Understand how specific foods can enhance memory, focus, and overall brain health and how to put together meals that support your brain.
🌈 Balancing Act: Nutrition, Mind, and Life: Discover the intricate relationship between nutrition and mental health. Gain practical insights into creating a more balanced life through nutrition.
🍏 Nutrition and Nutrigenomics: Learn about the science of personalised nutrition. Understand how your unique genetic makeup can guide you toward better health and vitality.
🧠 Nutrition and Mental Health: Delve into the connection between diet and mental well-being. Explore how nourishing your body can positively impact your mood, focus, and overall mental health, with a focus on topics such as gut health and nutrition's role in combating depression.
Let’s work together
If you’re interested in inviting me to your next event, please fill in the form.
About Marianne
Life’s challenges can be complex and overwhelming, but you don’t have to face them alone. My work is dedicated to helping individuals untangle the complexities of their lives and find a path toward mental welfare and empowerment.
Whether you're struggling with difficult emotions, seeking deeper meaning, or looking for a personalised approach to well-being, we can explore your experiences together and work toward creating a life that feels more fulfilling and aligned with your values.
I focus on helping individuals address a wide range of issues by offering a compassionate, non-judgmental space where we can collaborate to overcome obstacles and move toward a more balanced, authentic life.